A new reality

I've had this realization of why I'm struggling with losing as effectively as I did the last time around. It's not a way to place blame elsewhere, but it's just my new reality...

Refocusing

I'm really trying to get back on track with everything lately...

Cooking, cleaning, blogging, getting in more movement {not being so LAZY}, eating right... 

I've just kind of been doing "whatever" lately and it doesn't feel right. I've been a lot more tired and sluggish. When I go off program, it affects everything in my life. It's pretty amazing what eating healthy does to your body. It transforms me entirely. Mind, mood, body, attitude, focus, drive, motivation... etc. 

Long overdue

Oh my ... I haven't posted At ALL in June! How pitiful! I've been a bit busy, but that's no excuse to forget about updating for all you lovely people out there - right?! HA!

For real though, I haven't updated since the day after Memorial Day and there's plenty to talk about.