It's been a long time. I'd like to pretend like I've been uber busy and preoccupied; you know, say that's why I've been gone, but that would be a lie. I haven't been doing anything. Just sitting around, napping, playing with Baby S, munching on junk, and moping...
Showing posts with label WW. Show all posts
Showing posts with label WW. Show all posts
Wednesday, March 19, 2014
If you don't read this entire thing, just read the last 2 lines!
Labels:
accountability,
body issues,
count points,
depressing,
eat healthy,
fat,
food addict,
healthy ideas,
lose weight,
Money,
over weight,
TSFL,
uncomfortable,
unhappy,
unhealthy,
weight gain,
weight loss,
WW
Tuesday, March 11, 2014
FAIL
Hey everyone! Here's an update to how I've been completely failing myself and my health. UGH! I weighed in at 232lbs. at yesterday's weigh in. Yeah, I have pretty much given up on all attempts at healthy choices. I feel stupid even coming on here to admit this, but I told y'all I would be honest!
Labels:
accountability,
Body issues,
bummer,
eat healthy,
embarrassing,
exhausted,
fat,
food addict,
heavy,
hungry,
lose weight,
motivation,
one day at a time,
overweight,
portion control,
TSFL,
weigh in,
WW
Monday, March 3, 2014
Blah Blah Blah
Sorry that I haven't been updating as regularly as I'd like. I've felt so busy the last few weeks that I was kind of taking a break from everything {including cleaning my house} ha! Today was a "let's get back to business" day.
Labels:
blah blah blah,
body issues,
bummer,
depressing,
embarrassing,
exhausted,
fat,
food addict,
goal weight,
lose weight,
Money,
struggle,
triggers,
unhappy,
unhealthy,
unmotivated,
weigh in,
weight loss journey,
WW
Monday, February 24, 2014
Making the necessary changes
Hey everyone! Well, it's that time again... time to reveal the horrifying number on the scale from this morning's weigh-in {since I failed to do it last Friday}. I knew it wouldn't be pretty; I was hoping I was wrong, but I KNEW I was right.
Labels:
10000 steps,
accountability,
achieve,
Blessed,
bummer,
count points,
dreams,
hope,
inspiration,
motivation,
portion control,
short term goals,
successful,
update,
weigh in,
weight loss tracker,
WW,
you can do it
Thursday, February 6, 2014
Baby it's cold outside...
This cold weather is the pits! It makes me feel so tired and lazy. I want to stay in bed where it is warm and cozy. I'm so cold! I try to refrain from cranking up the thermostat. It's awful! I'm resisting the urge to climb back in bed, though {for now!} Need Sam to come home so I can stick my cold feet on him! {ha!} He warms them up for me... but hates it. Sorry honey!
So, I've been going around the house cleaning, doing all the chores I hate... ugh.
Labels:
iron,
lazy,
move,
overweight,
points plus,
recipes,
snow,
tired,
WW
Friday, January 24, 2014
Weigh in!
I realized I have not done an update about how my weight loss is going. I forgot to weigh in this morning. {I always weigh first thing in the morning, after using the restroom, completely naked and before doing anything- like eating or showering.}
Monday, January 13, 2014
What's your plan?
Today, I've been going around the house, picking up, cleaning, scrubbing, cooking...
Usually after several minutes, I'm so tired and over it that I stop. Today has been different, it's kind of strange. I'm tired, but not fatigued. I'm hungry, but I'm not scavenging around the kitchen. I'm cleaning like a mad woman; I know it needs to be done, so I'm just doing it! How's that for motivation? Pretty good...
Also, as I mentioned, I'm cooking. I've got a pork loin in the crock pot. I love my slow cooker! Do you have one? What are your favorite recipes? At Skinny Taste, she has some slow cooker recipes that are WW friendly. The recipe I'm cooking today is from her site! Thanks Skinny Taste!!
Okay, so I've gotten together with some of my girlfriends that have gym memberships, and we decided today we're going to go tonight {before The Bachelor is on, of course}! I hope we stick to it! I can't go unless they do, which is why this isn't going to be my reliable source of "movement." As this weight has crept up, I've become so sedentary. It's really sad. It shows you just how important movement is! Standing burns more calories that sitting. Something so simple. When I was working, before I had the baby, I was standing, moving, (almost felt like I was running) around the pharmacy for about 8 hours a day, 5 days a week. This has been a drastic change in my lifestyle. I know I was easily taking 10,000 steps a day and I want to get back to that. It's the least I can do to stay moving. I need to find my pedometer! When the weather gets nicer outside, I'm going to start taking Baby S outside and walk to get my 10,000 steps in! I need to start using my treadmill. No more excuses!
What are some ways you are moving through out your day? It seems a lot harder to get these moments of movement when it's cold and icky out. I can't wait for Spring and Summer {My favorite times of the year}!
Share your WW recipes or ways you get movement in you day with below in my comments! Also, follow and share my blog! (If you don't know how, you can follow via email, share on Facebook or Twitter or follow me on your own blog.) If you have blogger and don't know how to follow me; Go on your dashboard: go to the left side of the screen where it says "add" and click it. Add my website to the blank: www.Laurenlosinglbs.blogspot.com then click "Follow." Thanks so much!
Usually after several minutes, I'm so tired and over it that I stop. Today has been different, it's kind of strange. I'm tired, but not fatigued. I'm hungry, but I'm not scavenging around the kitchen. I'm cleaning like a mad woman; I know it needs to be done, so I'm just doing it! How's that for motivation? Pretty good...
Also, as I mentioned, I'm cooking. I've got a pork loin in the crock pot. I love my slow cooker! Do you have one? What are your favorite recipes? At Skinny Taste, she has some slow cooker recipes that are WW friendly. The recipe I'm cooking today is from her site! Thanks Skinny Taste!!
Okay, so I've gotten together with some of my girlfriends that have gym memberships, and we decided today we're going to go tonight {before The Bachelor is on, of course}! I hope we stick to it! I can't go unless they do, which is why this isn't going to be my reliable source of "movement." As this weight has crept up, I've become so sedentary. It's really sad. It shows you just how important movement is! Standing burns more calories that sitting. Something so simple. When I was working, before I had the baby, I was standing, moving, (almost felt like I was running) around the pharmacy for about 8 hours a day, 5 days a week. This has been a drastic change in my lifestyle. I know I was easily taking 10,000 steps a day and I want to get back to that. It's the least I can do to stay moving. I need to find my pedometer! When the weather gets nicer outside, I'm going to start taking Baby S outside and walk to get my 10,000 steps in! I need to start using my treadmill. No more excuses!
What are some ways you are moving through out your day? It seems a lot harder to get these moments of movement when it's cold and icky out. I can't wait for Spring and Summer {My favorite times of the year}!
Share your WW recipes or ways you get movement in you day with below in my comments! Also, follow and share my blog! (If you don't know how, you can follow via email, share on Facebook or Twitter or follow me on your own blog.) If you have blogger and don't know how to follow me; Go on your dashboard: go to the left side of the screen where it says "add" and click it. Add my website to the blank: www.Laurenlosinglbs.blogspot.com then click "Follow." Thanks so much!
Labels:
10000 steps,
Bachelor,
count points,
gym,
hungry,
motivation,
skinny,
weight watchers,
workout,
WW,
yummy
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