Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Thursday, January 23, 2014

It happens e.v.e.r.y t.i.m.e!

   

Sorry I've been slacking with my posts this week! Who has two thumbs and has been super sick? 


I'm fairly positive that I don't have the flu, but I've got whatever comes right under that. Yes, that is a self-diagnosis. No, I haven't gone to the Dr. No, I don't have any plans on going. Today is the first day that getting out of bed has been halfway doable. Maybe it's because I actually have to get out of bed today to take care of my child!? HA! Mommy problems! 
{Side note: Huge THANK YOU to my dear mother in law who is always willing to take Baby S for the day to help me out in any way. And she does so HAPPILY. #Blessed}

Anyway,

Monday, January 13, 2014

What's your plan?

Today, I've been going around the house, picking up, cleaning, scrubbing, cooking...

Usually after several minutes, I'm so tired and over it that I stop. Today has been different, it's kind of strange. I'm tired, but not fatigued. I'm hungry, but I'm not scavenging around the kitchen. I'm cleaning like a mad woman; I know it needs to be done, so I'm just doing it! How's that for motivation? Pretty good...

Also, as I mentioned, I'm cooking. I've got a pork loin in the crock pot. I love my slow cooker! Do you have one? What are your favorite recipes? At Skinny Taste, she has some slow cooker recipes that are WW friendly. The recipe I'm cooking today is from her site! Thanks Skinny Taste!!

Okay, so I've gotten together with some of my girlfriends that have gym memberships, and we decided today we're going to go tonight {before The Bachelor is on, of course}! I hope we stick to it! I can't go unless they do, which is why this isn't going to be my reliable source of "movement." As this weight has crept up, I've become so sedentary. It's really sad. It shows you just how important movement is! Standing burns more calories that sitting. Something so simple. When I was working, before I had the baby, I was standing, moving, (almost felt like I was running) around the pharmacy for about 8 hours a day, 5 days a week. This has been a drastic change in my lifestyle. I know I was easily taking 10,000 steps a day and I want to get back to that. It's the least I can do to stay moving. I need to find my pedometer! When the weather gets nicer outside, I'm going to start taking Baby S outside and walk to get my 10,000 steps in! I need to start using my treadmill. No more excuses!

What are some ways you are moving through out your day? It seems a lot harder to get these moments of movement when it's cold and icky out. I can't wait for Spring and Summer {My favorite times of the year}!

Share your WW recipes or ways you get movement in you day with below in my comments! Also, follow and share my blog! (If you don't know how, you can follow via email, share on Facebook or Twitter or follow me on your own blog.) If you have blogger and don't know how to follow me; Go on your dashboard: go to the left side of the screen where it says "add" and click it. Add my website to the blank: www.Laurenlosinglbs.blogspot.com then click "Follow." Thanks so much!