I've had this realization of why I'm struggling with losing as effectively as I did the last time around. It's not a way to place blame elsewhere, but it's just my new reality...
Monday, June 23, 2014
Wednesday, June 18, 2014
Refocusing
I'm really trying to get back on track with everything lately...
Cooking, cleaning, blogging, getting in more movement {not being so LAZY}, eating right...
I've just kind of been doing "whatever" lately and it doesn't feel right. I've been a lot more tired and sluggish. When I go off program, it affects everything in my life. It's pretty amazing what eating healthy does to your body. It transforms me entirely. Mind, mood, body, attitude, focus, drive, motivation... etc.
Labels:
accountability,
Body issues,
eat healthy,
goal weight,
lose weight,
measurements,
motivation,
not giving up,
on program,
over weight,
stressed,
triggers,
TSFL,
weight loss journey,
you can do it
Tuesday, June 10, 2014
Long overdue
Oh my ... I haven't posted At ALL in June! How pitiful! I've been a bit busy, but that's no excuse to forget about updating for all you lovely people out there - right?! HA!
For real though, I haven't updated since the day after Memorial Day and there's plenty to talk about.
Labels:
Cheat day,
eat healthy,
fat,
food addict,
helping people,
lose weight,
motivation,
not giving up,
on program,
overweight,
relatable post,
support,
temptation,
triggers,
TSFL,
weight loss journey
Tuesday, May 27, 2014
Tuesday, tell all...
Hope everyone had a wonderful Memorial Day yesterday!
Boy, oh, boy! I have had an amazing, stressful, emotional, joyful, and unbelievable week! A lot has been going on in this household since I last updated. I didn't share with y'all last week that my precious baby turned 1! We celebrated his birthday on Saturday. It was so fun! It's amazing and unbelievable that it's been a whole year. It was very emotional preparing myself all week for this. Not only because I was stressed out, but I was so happy too! I wanted everything to be perfect and fun. I wanted to keep myself busy so I didn't have to be sad about the fact that my little baby is growing so quickly!! Every day he amazes me with his ability to grow, learn, and love...
Anyway! With all of that being said, it's time to get down to brass tacks.
Monday, May 19, 2014
Motivation Monday
Good morning to all my lovely readers! It's a beautiful day here in Oklahoma City and I'm sitting on the couch blogging to you... HA! Nice! I'm perfectly fine with this though, because Baby S is sleeping. I can't leave him anyway. Hopefully we'll make it outside later.
Tuesday, May 13, 2014
New Dawn... New Day.
I've been so dreading this post, but it has to happen...
Labels:
accountability,
fat,
food addict,
hope,
inspiration,
Life happens,
lose weight,
motivation,
on program,
one day at a time,
over weight,
relatable post,
self conscious,
temptation,
triggers,
TSFL,
weight loss journey
Thursday, May 8, 2014
I didn't forget!
Woah, 2 posts in one week! Is this real life? Amazing...
I realized on Monday's post I failed to update my measurements. I did measure myself that night. I didn't forget... I just lost track of time and never got back on here to type it all out.
Subscribe to:
Posts (Atom)