I'm sorry that I haven't been courageous enough to come on here and just be truthful. I've been putting off writing about the past two weeks, because it's "easier" to ignore the problems than try to resolve them!
Showing posts with label stressed. Show all posts
Showing posts with label stressed. Show all posts
Tuesday, July 8, 2014
Wednesday, June 18, 2014
Refocusing
I'm really trying to get back on track with everything lately...
Cooking, cleaning, blogging, getting in more movement {not being so LAZY}, eating right...
I've just kind of been doing "whatever" lately and it doesn't feel right. I've been a lot more tired and sluggish. When I go off program, it affects everything in my life. It's pretty amazing what eating healthy does to your body. It transforms me entirely. Mind, mood, body, attitude, focus, drive, motivation... etc.
Labels:
accountability,
Body issues,
eat healthy,
goal weight,
lose weight,
measurements,
motivation,
not giving up,
on program,
over weight,
stressed,
triggers,
TSFL,
weight loss journey,
you can do it
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