A new reality

I've had this realization of why I'm struggling with losing as effectively as I did the last time around. It's not a way to place blame elsewhere, but it's just my new reality...

No surprise here...

  Surprise, {or not} it's Friday and I didn't weigh in. I'm not going to lie {as always... I feel I'm pretty honest and open on here..} I said last week that I knew this week would not be pretty. I'm pretty terrified! From the last weigh in the scale moved in the wrong direction and I'm back up to